"Good," was Ike Opara's simple answer when GotSoccer asked how he felt physically, after scoring the lone goal in Sporting Kansas City's 1-0 win over New York City FC. By Peter Nolan

Fresh off of leading the U.S. WNT to its 10th Algarve Cup championship, coach Jill Ellis has named a 25 player roster to face New Zealand April 4, at Busch Stadium in St. Louis. By Peter Nolan

On a busy Sunday for U.S. Soccer, the federation released rosters for the Men?s full national team, U23's and U20?s. By Peter Nolan

New teams, new stadia, and some bad injury news made for another busy week in MLS, so here is our latest MLS - Big 5. By Peter Nolan